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American · Chicken

Chicken Parm over Pasta Marinara with Spinach

Chicken Cutlet, Marinara Sauce, Mozzarella Cheese, Spinach

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908CaloriesNutrition facts

American · Fish & seafood

Baked Codfish over Yams with Seasoned Green Beans

Fish, spices, Yams, Vegetable

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418CaloriesNutrition facts

American · Chicken

Baked Chicken over Brown Rice and Corn

Chicken, seasoning, Brown Rice, Vegetable

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696CaloriesNutrition facts

American · Fish & seafood

Baked Salmon with Scalloped Potatoes and Spinach

Salmon, Dairy, Potatoes, Spinach

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619CaloriesNutrition facts

American · Breakfast

Oatmeal with Berries

Brown Sugar, Strawberries, Blueberries

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277CaloriesNutrition facts

American · Breakfast

Egg Omelets with Diced Tomatoes and Poultry Sausage

Egg, Tomatoes, Poultry

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273CaloriesNutrition facts

American · Breakfast

Pancakes with Chicken Sausage and Syrup

Pancake, Chicken, Syrup

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454CaloriesNutrition facts

American · Beef

Lasagna with Meat Sauce

Pasta, Ricotta Cheese, Mozzarella Cheese, Marinara, Ground Beef, Broccoli

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545CaloriesNutrition facts

American · Chicken

Baked Chicken Leg over Mashed Potatoes with Green Beans

Chicken (Bone), Non-Dairy Mashed Potatoes, Green Beans

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590CaloriesNutrition facts

American · Fish & seafood

Baked Tilapia over Brown Rice with Broccoli

FISH, SPICES, BROWN Rice, VEGETABLE

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466CaloriesNutrition facts

American · Beef

Beef Pot Roast and Corn

Beef, Carrots, Celery, Potatoes, Onion, Beef Stock Gravy, Vegetable

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840CaloriesNutrition facts

American · Beef

Salisbury Steak with Macaroni and Cheese and Peas

Beef, Steak, peas, pasta, Cheddar Cheese, dairy, Mushroom, Beef Stock, Flour, Gravy

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1,027CaloriesNutrition facts

American · Chicken

Spicy Glazed Chicken over Yams and Carrots

Spices, Chicken, Yams, Carrots, Spiced Glazed

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713CaloriesNutrition facts

American · Beef

Hamburger with Macaroni Salad

Dairy, Beef, Wheat, Noodles, Carrots

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1,039CaloriesNutrition facts

American · Salads & sides

House Salad

lettuce, Spring Mix, Croutons, Carrots, Tomatoes, Cucumbers, Dressing

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277CaloriesNutrition facts

Spanish · Salads & sides

Rice with Corn and Stewed Okra

Rice, Corn, Onion, Peppers

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331CaloriesNutrition facts

Spanish · Other favorites

Yellow Rice with Turkey Meatballs

Rice, Turkey, Onion, Peppers

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490CaloriesNutrition facts

Spanish · Fish & seafood

Cassava, Banana and Codfish

Onion, Peppers, Fish, Banana

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555CaloriesNutrition facts

Spanish · Pork

Mashed Taro with BBQ Ribs

Taro, Ribs

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630CaloriesNutrition facts

Spanish · Chicken

Baked Chicken with Sweet Potatoes

Chicken, Potatoes

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460CaloriesNutrition facts

Spanish · Chicken

Rice and Red Beans with Stewed Chicken

Onion, Pepper, Chicken, Rice

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595CaloriesNutrition facts

Spanish · Other favorites

Pasta in Red Sauce with Sweet Plantains

Pasta, Plantains

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580CaloriesNutrition facts

Spanish · Beef

Steak and Onions with White Rice and Red Beans

Rice, Beans, Onion

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585CaloriesNutrition facts

Spanish · Pork

Roast Pork with Mashed Green Beans

Roast pork and mashed green beans.

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334CaloriesNutrition facts

Spanish · Other favorites

Pasta

pasta, onion, pepper

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510CaloriesNutrition facts

Spanish · Breakfast

Pancakes, Eggs and Mixed Fruit

Pancakes, eggs and mixed fruit.

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550CaloriesNutrition facts

Spanish · Pork

Taro with Stewed Pork

Meat, Peppers, Onion

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460CaloriesNutrition facts

Spanish · Fish & seafood

Baked Salmon with Green Salad

Salmon, Salad

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519CaloriesNutrition facts

Spanish · Breakfast

Cinnamon Bread, Eggs and Mixed Fruit

Cinnamon bread, eggs and mixed fruit.

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400CaloriesNutrition facts

Spanish · Breakfast

Waffles, Eggs and Mixed Fruit

Waffles, eggs and mixed fruit.

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440CaloriesNutrition facts

Spanish · Fish & seafood

Green Salad with Steamed Fish

Salad, Fish, Onion Pepper

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290CaloriesNutrition facts

Meal information checked on October 12, 2026. Availability varies by location and program. Nutrition values are per serving as published by the Meals Direct kitchen. Ingredient details are not an allergy guarantee.

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